Posted on Nov 22, 2018
Chinmay Yoga Teacher Training in Dharamsala, India
Vrishchikasana or the Scorpion Pose is an inverted pose and an advanced yoga asana which has great benefits for the nerves, the endocrine glands and has anti-aging benefits.
This pose is usually done at the end of asana practice.
This pose is usually done at the end of asana practice.